Baked Brie

Baked Brie - a great appetizer for any gathering. Pre-Keto, I would get a small round loaf of bread and bake brie in it.  We would them dip in the scooped out bread in the brie - absolutely amazing. I make PSMF onion or garlic bread often and I had this bright idea to bake brie in the Garlic Bread! I wasn't quite sure ...

PSMF Focaccia

For the day after Thanksgiving, I wanted a real turkey sandwich, one I could wrap my hands around. I love my PSMF Garlic Bread but the slices are not very big which is fine most of the time. Sometimes I just want a big sandwich! I decided to try making a focaccia. It was great and I had my turkey sandwich!  I also ...

Sunbutter Bread – Keto / Low Carb

I have always wanted to try bread made with nut butter, but I don't usually eat nut butters. I made this bread with both peanut butter and unsweetened sunflower butter (sunbutter). Both tasted really good but I prefer the sunbutter one due to its lower carb count.  However - when I made this with baking soda, the bread ...

Chocolate Bread with Egg Whites

I make my Cinnamon Bread and Garlic Rosemary Bread quite often. I do the Protein Sparing Modified Fast weekly and these are my staples. Here is a link to join our 30 Day Challenge using the PSMF model. We have the Cinnamon Bread nightly - even when not practicing PSMF.  I wondered what the bread would taste like if I ...

Keto Pumpkin Bread – Nut Free

I love pumpkin - especially Pumpkin Bread. I took my Cinnamon Bread Recipe and added 1/4 cup of canned pumpkin to it. Add the pumpkin when you add the egg white powder to the egg whites I also added pumpkin pie spice. It is really amazing - not a strong pumpkin taste but the texture is just like pumpkin bread in ...