Bacon Cheddar Cheese Ball

This is a great appetizer for football parties, holiday parties, and pot lucks. Helps you keep on plan Bacon Cheddar Cheese Ball Great keto appetizer for football parties, holiday parties, and pot lucks. Help you keep on plan while enjoying friends and family. 8 oz cream cheese4 oz shredded cheddar ...

Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part 3

That “cocktail of medications” used for treating behavioral disorders have their side effects as anyone who knows of someone using them would know...some with horrible side effects. Dr. Christopher Palmer, Psychiatrist at Harvard, has been using the Ketogenic Diet as a way to avoid all of that. His story is absolutely ...

Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part II

I’m hoping you haven’t caught your breath yet from the first part of the interview where you learned of Dr. Palmer’s first exposure to the Atkins diet and how that changed his life and his father’s life. Now in part II, he delves deeper into the connection between Mental Disorders (Schizophrenia, Bipolar, Depression, ...

Pumpkin Spice PSMF Bread

Protein Sparing Pumpkin Spice Bread will satisfy your desire for Pumpkin Spice Bread while keeping you on plan. It is made with egg whites, egg white powder, and pumpkin pie spice which I make myself. It is great every day, not just on PSMF days!   PSMF Pumpkin Spice Bread This Protein Sparing Pumpkin ...

Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto Part 1

Brace yourselves for part 1 of a spectacular interview with a person who, in my view, is bringing Keto to places no one ever thought possible...Behavioral disorders. Then again, as Dr. Palmer points out the ketogenic diet was originally developed specifically for a behavioral disorder in the first place: Epilepsy.Take my word ...