Questions Answered About Keto

This episode is about responding to specific questions sent in from a listener in London.  The questions are thoughtful, well organized, and probably some of the ones many people have been thinking about for a while.—————————COME SAY HI!!! —————————— Facebook Group about ...

The Fall and Rise of Kilmer McCully – The Origin of the Homocysteine Story

I’ve always thought that what the world is sorely in need of today is critical thinkers. Now I realized it is not that they are not there, it is that their perspectives have been kept from the mainstream due to their ideas being perceived as a threat to some ginormous corporate interest that has kept it out of the headlines. ...

Pistachio Marscapone Cheese Balls

These mini cheese balls are great for a pot luck appetizer. They are clean keto and made with marscapone cheese which give them a slight sweet taste. Everyone will love them! Pistachio Marscapone Cheese Balls These mini cheese balls are perfect for pot luck appetizers. The are clean keto made with ...

Identifying The Invisible Obstacles To Achieving Success With Keto

The question I keep asking myself is why is it we always hear about that some people can’t or don’t get positive results with a Ketogenic diet (aka Low Carb High Fat). Whether it is the Virta Health study or any one of various Obesity and Lifestyle Clinics around the country. It is pretty much common knowledge that about 50 ...

Carnivore Egg Drop Soup

This Egg Drop Soup is carnivore, keto, and low carb. It is so easy to make - just 2 ingredients. It is perfect for lunch on a cold afternoon. Carnivore Egg Drop Soup This Egg Drop Soup is carnivore, keto, and low carb. It is so easy to make - just 2 ingredients. Perfect for lunch on a cold ...