Prequel to an Interview with Tom Seyfried PH.D Author of “Cancer as a Metabolic Disease”

"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of ...

Going Deeper on Artificial Sweeteners Part II

Link to Israeli study: Artificial sweeteners induce glucose intolerance by altering the gut microbiothttps://www.ncbi.nlm.nih.gov/pubmed/25231862 Correction:  Said this study was done in 1914 meant 2014.—————————COME SAY HI!!! —————————— Facebook Group about ...

What I learned from a 7 Day Fast

After leading a group through their first fast...I go over my own 7 days fast, the data, what changed and how fasting is...once again…being used to reverse type II diabetes.     Show Links:Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin ...

Keto Pavlova

Pavlova is an easy, light dessert. It can be carnivore if filled with a dairy free options such as Zabaglione I made one with Italian Pistachio Cream - made with coconut milk so it too was dairy free. The shell itself is fine for Precision PSMF days, but I struggle with a PSMF filling - maybe Sugar Free Jello? I ...

Keto Italian Pistachio Cream

I love pistachios and this Italian Pistachio Cream is so good! It can be spread on keto breads (of which I have several), great in sweet 'breads', in a pavlova, and just plain like custard. It is dairy free but you can use cream instead of coconut milk. Keto Italian Pistachio Cream This Pistachio Cream is ...