The other day I made a Pumpkin Spice Coffee. I don't buy flavored coffee since I am not sure of the ingredients. They usually have a chemical taste to me. I did want some Pumpkin Spice Coffee and I had some pumpkin left over from other pumpkin treats I had made I had made Pumpkin Ice Cream as well as Pumpkin ...
I love pumpkin. It is now pumpkin everything time of year. I decided to try making a Dairy Free Keto Pumpkin Ice Cream. I wasn't quite sure how it would turn out or how the pumpkin would impact the creaminess of the ice cream. It was amazing!! You need to try this. It is clean keto and dairy free! This would ...
This has always been a popular topic: does the protein you eat increase your blood glucose levels. "Spike your blood sugar levels" is what is used by those who want you to fear protein and become hyper vigilant your diet if not neurotic. The relative truth of that statement depends on just one variable, and that is ...
It was suggested by someone on Youtube who watched my Egg Yolk Waffle recipe that I try adding lemon, sweetener, and blueberries so I did. I have made this into both waffles and muffins - some days I don't want to stand and make waffles so muffins are easier. Both are delicious! I use Wymann's Wild Blueberries frozen ...
Last year I had a hard time finding Pumpkin Pie Spice in the grocery stores. I had to make my own if I wanted to use it in some of my recipes. I actually like my home made Pumpkin Pie spice better than any store bought spice I have bought. It is so simple to make and this recipe fits nicely. Pumpkin ...
