237: Mariam Kalamian Explains Why Keto Works With Cancer

Mariam is nothing less than an extraordinarily tenacious researcher of all things Keto. Her impetus comes out of a deeply personal experience of helping her son Raffi when he was diagnosed with brain cancer. When I first met Mariam, rather watched on stage telling her story, it sent a chill down my back. She is one of the most ...

236: Going Zero Carb with Dr. Paul Mabry

Beside a career in medicine that spans decades, tours in Iraq, speaking 6 languages, playing piano, working on cars, he can be found coaching tennis at the local high school. When asked how he would like to be introduced he said:  “No need to give any big intro and the only ax I have to grind is that sugar is a slow acting ...

Peanut Butter Cookies

These cookies are so easy to make. Just 2 ingredients and they are delicious! I don't often use nuts or nut butters, but I was wanting some peanut butter so I tried making these cookies. YUMMY! I made them without any sweetener, but you could add some - either granular or liquid. I did add some keto friendly ...

Interview with the most authoritative ‘Keto’ author Ellen Davis

Every so often in life a chance meeting with someone opens doors to for you on some level. For me if I had connected with Ellen Davis I would haven’t never attended Dominic D’Agostino’s first Metabolic therapy conference in 2016 and have connected with all of the researchers and practitioners of the Ketogenic diet.Ellen ...

234: Going Deeper on Dairy

Oh Gosh is DAIRY really that big of a problem, I mean seriously, who doesn't love Cheese, ice cream, yogurt, etc.Most likely it IS NOT about the dairy products that have been made for 100s of years, but about the 'modern' required processing of that has corrupted what was once a possibly healthy whole food source ...