It's harsh to consider that such an event could well ensure globally for some many. It's not the 'how to improve your health' kind of information that is easy to discuss, yet it is completely likely according to the Health Agencies that work with indigenous peoples world wide.This begs the urgent question ...
I used to love Hamburger Stroganoff before I started eating Keto. I made a stroganoff that is clean keto and can be carnivore. Traditionally, stroganoff is served over egg noodles which are not keto so I serve this over my egg yolk crepes sliced to resemble noodles. They work even better than regular noodles! Topped ...
I love Sausage, Onion, and Pepper rolls. My Mom would be in the kitchen sauteing the sliced peppers and onions while Dad would be outside grilling the sausages. We would make sandwiches with either hot dog rolls or deli rolls. Boy oh Boy, were these sausage rolls absolutely delicious!!! I have been ketofying many of ...
I bet you thought it was ENTIRELY about the carbs you were eating that were responsible for your weight gain, or slide into mild cognitive impairment. Well, you're not entirely wrong, however, having lots of carbs puts an increased demand on your ability use and produce choline. High carbs are one of the reasons ...
I look at Italian cooking sites and get ideas for converting recipes to clean keto. Here is a Calzone I recently made with salami and cheese. The possibilities are endless Keto Calzone with PSMF bread This amazing calzone with satisfy all your cravings - it is made with PSMF Egg White dough. 6 ...
