I LOVE chicken soup especially on a cold day. We don't have many terribly cold days here in NC, but when we do, I make chicken soup. I used to make it by boiling a chicken but lately I have been using rotisserie chicken that has no sugar of seed oils. It is so much easier. Keto Chicken Soup This clean ...
This has been asked for often, that is what can I expect to happen with my labs when I start 'keto'. That is a very broad question, so I have ignored in favor of a more specific narrower topic.However, it is time to take a shot at creating an overview of what one can expect to happen with their labs. One central ...
This podcast 's topic has one of my most important in revealing what blocks most of us metabolically from achieving success with a ketogenic diet and why.—————————COME SAY HI!!! ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about ...
