Deep Dive Keto Course Testimony.

There’s two concepts that drive my passion for learning about and helping people implement the ‘Keto’ life style, and those are: 1. In order to be healthy in a progressively unhealthy world we need to think and act differently, and2. In order help people regain their health ( weight loss in this instance) one needs to ...

Keto Peanut Clusters

These Keto Peanut Clusters are so good! Made with sugar free peanut butter, peanuts, and sugar free chocolate chips. They are easy to make and everyone will love them. Keto Chocolate Peanut Clusters These Keto Chocolate Peanut Clusters are made with sugar free chocolate, sugar free peanut butter, and ...

Mexico calling: Question on using Keto therapeutically from a Harvard Student wondering why this isn’t standard practice everywhere.

Andres Rosales who is calling via Zoom from his hometown in Mexico about how I use the Ketogenic diet for various conditions. His questions are determined, articulate, and well thought out. These are really the questions most researchers are asking, or people beginning to take the low carb high fat diet seriously, physicians ...

The 5 Things That Metabolically Block People from Achieving the Results They Seek With Keto

For some, this is the long a waited topic, conversation, that many feel represents their experience most accurately.  It's for the people who have endured the often unnecessary work of getting started with the Ketogenic diet only to have it become a thoroughly frustrating time and effort. For others, this might be too ...

Keto Chocolate Peanut Butter Roll

This Keto Chocolate Peanut Butter Roll is absolutely amazing! I had it for my birthday cake this year since I love both chocolate and peanut butter. It was perfect! Keto Chocolate Peanut Butter Roll This Keto Chocolate Peanut Butter Roll is the perfect combination of peanut butter and chocolate. Perfect ...