To think most people only think the Ketogenic diet is about weight loss...so far from the truth. Nearly 100 years ago the ketogenic diet was created for a neurological disorder: epilepsy. Now 100 years later much of what works for epilepsy works for behavioral disorders as well. Makes Sense. To think though that a ‘dietary’ ...
This Keto Chocolate Mousse has such an intense flavor! It is so easy to make - it whips up in minutes. When you need an easy, quick dessert - this is great. Quick and Easy Keto Chocolate Mousse This Keto Chocolate Mousse has such an intense flavor!It is so easy to make - it whips up in minutes.When you need ...
This easy no bake Pumpkin Cheesecake mug cake is perfect for when you want cheesecake but don't want to make a whole cheesecake. It is a great easy dessert for Thanksgiving or Halloween or any time during the fall pumpkin season Keto Pumpkin Cheesecake Mug Cake This easy no bake Pumpkin Cheesecake mug cake is ...
These Pumpkin Muffins are clean keto and delish! Great for when you are craving cheesecake but don't want to make a whole cheesecake. Keto Pumpkin Cheesecake Muffins These Pumpkin Cheesecake Muffins are perfect for when you are craving pumpkin cheesecake but do not want to make a whole cheesecake. 8 ...
Better than Starbucks! This clean keto Pumpkin Spice Creamer will make your coffee or tea taste amazing! Keto Pumpkin Spice Creamer This clean keto Pumpkin Spice Creamer will make your coffee or tea absolutely delish! 16 oz heavy cream60 grams pumpkin (1/4 cup)1 tsp vanilla1/2 tsp pumpkin ...