Keto Calzone

I look at Italian cooking sites and get ideas for converting recipes to clean keto.

Here is a Calzone I recently made with salami and cheese.

The possibilities are endless

Print Recipe
4 from 6 votes

Keto Calzone with PSMF bread

This amazing calzone with satisfy all your cravings - it is made with PSMF Egg White dough.
Course: Main Course
Cuisine: Keto
Keyword: Italian, calzone, clean keto,keto, carnivore, ketovore, grain free, gluten free, wheat free, nut free, PSMF, egg white bread, PSMF bread, sandwich,
Servings: 3
Calories: 243kcal

Ingredients

  • 6 egg whites 210 grams liquid egg whites
  • 27 grams egg white powder
  • 1/2 tsp garlic /powder
  • 1/2 tsp dried basil
  • 1 tsp gelatin
  • pinch salt
  • 36 grams salami 3 slices
  • 53 grams provolone 3 slices
  • 60 grams mozzarella 3 slices

Instructions

  • Combine egg white powder,spices gelatin, and egg whites in a small bowl
  • Beat to stiff peak with hand or stand mixer
  • Place parchment paper on baking sheet
  • With half of the egg white mixture, make 3 rounds on the parchment paper
  • Place salami and cheeses on the rounds
  • Cover with the remaining egg whte mixture and seal the edges so the cheese does not melt out
  • Bake in 350 F oven for 20-30 minutes
  • Remove from oven and enjoy!

Nutrition

Calories: 243kcal | Carbohydrates: 3g | Protein: 27g | Fat: 13g | Saturated Fat: 7g | Fiber: 1g | Sugar: 1g


2 responses to “Keto Calzone”

  1. JoAnn D Rocha says:
    April 27, 2022 at 6:01 pm

    ENGLISH measurements > cups, oz, PLEASE!!!

    • KNAdmin says:
      April 28, 2022 at 7:23 am

      I weigh all my ingredients since weight is more accurate. I use grams because it is more granular. Any food scale will have grams as well as ounces

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