Keto Nacho Casserole

I saw a recipe for a Nacho Casserole so I decided to ‘ketofy’ it.

It was delicious and a hearty main meal that everyone will love.

You can use my Keto Salsa  and Taco Seasoning if you cannot find sugar free alternatives

Since we usually do not consume dairy, I have also made a Dairy Free Nacho Casserole!

 

 

 

 

Print Recipe
5 from 1 vote

Keto Nacho Casserole

Delicious hearty main meal that everyone will love. Made with pork rinds instead of corn chips. It is low carb and clean keto.
Course: Main Course
Cuisine: Keto
Servings: 5
Calories: 761kcal

Ingredients

For the crust

  • 8 oz pork rind flour
  • 56 grams butter 2 oz
  • 1 tsp taco seasoning
  • 1/2 tsp salt

Ground Beef Layer

  • 1 lb ground beef
  • 1/2 onion chopped
  • 1/2 green pepper chopped
  • 1/2 red pepper chopped
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp cilantro
  • 8 oz cheddar cheese or combo of cheeses
  • 2.25 oz can of sliced black olives
  • 16 oz salsa

Instructions

Crust

  • Combine the pork rinds, melted butter, taco seasoning, and salt
  • Press into an 8x8" casserole or a pie plate
  • Bake crust in a 375 F oven for 8 minutes
  • Remove from oven and cool while preparing the filling

Ground Beef Filling

  • In a skillet, cook the ground beef, onion, and peppers until the beef is no longer pink
  • In a large mixing bowl, combine salsa, cheese, spices, and ground beef
  • Mix well
  • Pour onto baked crust
  • Bake in 350 F for 30 minutes
  • The casserole will be bubbling so let cool a few minutes before serving.

Notes

My Keto Salsa http://ketonaturopath.com/keto-salsa/
My Taco Seasoning http://ketonaturopath.com/sugar-free-taco-seasoning/
 
You can use more or less cheese as well as onion, and peppers.
Adjust to your taste!

Nutrition

Calories: 761kcal | Carbohydrates: 10g | Protein: 57g | Fat: 54g | Saturated Fat: 25g | Fiber: 3g | Sugar: 5g


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