Why Doing Your Protein Sparing Modified Fast This Way Matters for best results

Clearly, a protein-sparing modified fast has everything to do with protein right?

You need to know not only how much protein to have and why that’s important, but also understand protein timing and what is the most optimal time to have it.

Knowing when to have your protein can make a big difference in the results you can achieve.

Watch the video HERE

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Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



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