Sicilian Almond Cookies – keto version

I am Sicilian - 100% and I loved these cookies when I was growing up. This Keto version is just as good as the original. The key is to not over cook them - they are nice and chewy.   Enjoy!   Judi   Keto Sicilian Almond Cookies The Sicilian Almond cookies have been ketofied. ...

Keto Puppy Chow – Muddy Buddy

A delicious Keto alternative for Puppy Chow.   I did not coat mine with powdered sweetener, but you can always do this if you like it that way.  It would be way too sweet for me. It is nice to be able to have a treat and still stay Keto - especially around the holidays and social gatherings. If you have ...

Chocolate Cinnamon Muffins – made with pork rind flour

These muffins are delicious and practically carb free.   They are made with Pork Rind Flour instead of nut flours to keep the carb count down.       Chocolate Cinnamon Muffins - with Pork Rind Flour 350 degrees 25 minutes 1/4 cup (52 grams) hemp milk 1 cup (76 grams) pork rind ...

How to make pork rind flour

Place pork rinds in food processor   Process until finely ground   You now have pork rind flour. Pork rind flour can be used instead of breadcrumbs in a recipe or as a substitute for nut flours in baked goods. Zero Carb ...