Guacamole

I have always loved guacamole.

When I was doing strict keto (I ma now mostly carnivore), I loved making guac.

In preparation for Super Bowl Sunday, I made us some guac just to make sure I remembered how.

I now remember how good it is and how much I love it.

I dip pork rinds in it and oh boy!  pure heaven!

I like it creamy, so I use my vitamix.

If you like it chuncky, just cut avocado in chunks and combine with all the other ingredients.

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Guacamole

Delicious, cream, keto guacamole. No sugar or sweeteners were added to this.

Course: Appetizer

Cuisine: Keto

Keyword: clean keto, dairy free, gluten free, grain free, sugar free, wheat free, nut free,

Servings: 4

Calories: 167kcal

Ingredients

• 2 avocados
• 1 clove garlic
• 1/2 jalapeno more or less to taste
• 1/2 tsp cumin
• 1/4 red onion
• 1 TBS lime juice
• 1/2 tsp salt
• 1/4 cup cilantro more or less to taste

Instructions

• Peel and cube the Avocado.
• Dice the onion - I used red onion
• Dice the jalapeno. The amount of jalapeno you will add depends on the size and heat index. Add to the desired heat of your choice.
• Add all ingredients into blender. I used my Vitamix high speed blender.
• Blend until smooth.
• Enjoy with pork rinds, cheese crisps, or peperoni chips

Notes

If you prefer chunky guacamole, just dice everything and mix together

Nutrition

Calories: 167kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Fiber: 7g | Sugar: 1g