Or listen Here Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Until next time, Dr. ...
I do not like liver, but Dr Karl does. I have to make him Liver Pate 2-3 times a week. I have found that I can eat a little if I put it on a pork rind. I have been trying to eat a teaspoon daily. Cut up the liver and onion and place in a sauce pan covered with water. Simmer until no longer pink In a high speed ...
Andres Rosales who is calling via Zoom from his hometown in Mexico about how I use the Ketogenic diet for various conditions. His questions are determined, articulate, and well thought out. These are really the questions most researchers are asking, or people beginning to take the low carb high fat diet seriously, ...
This BBQ sauce is very easy to make and delicious. Gather all the ingredients and place in a blender. Blend until all ingredients are incorporated and liquid Transfer to a saucepan. Bring to a boil then simmer until thickened - about 30 minutes to 1 hour depending on how thick you like it. Transfer to a jar ...
A traditional Christmas cookie in our Italian house was frosted anise cookies. I have made a keto version but without the traditional colored sprinkles on top. They are absolutely delicious! I use xylitol because I cannot tolerate any erythritol. I get terrible headaches. You can substitute any keto ...
