Brian & Karl cover the latest stats on the virus and what measures one can take to lower your risk. From why ‘Keto’ can possibly make a big difference to other things you can do for yourself and your family. This is meant to be actionable information, not just informative. Buy C8Keto MCT Oil on ...
This Lemon Meringue Cheesecake has both the sweet, creaminess of cheesecake as well as the tartness of the lemon. My Mom loved Lemon Meringue Pies soo I make this version in her honor. It is a great dessert for Easter - but also good any time. When I first made this, I added the lemon filling while it was still hot and ...
I always made Irish Soda Bread for St Patrick's Day. I have come up with a keto friendly version which is also nut free and dairy free. It is delicious and very low carb. Keto Irish Soda Bread keto friendly version of Irish Soda Bread which is nut free and dairy free 1 1/4 cup pork rind flour2 ...
This is the primary distinction between having a brain driven by the need for more dopamine or one that is functioning happily on serotonin. These two very different neurotransmitters predispose your brain to developing specific behavioral styles. One leads to progressive brain damage driven by the always immediate need ...
It is easy to be passionate about something new like the ‘ketogenic’ diet...as "Keto Newbie" Brain was some two years ago. But what happens after that...Does the new discovering continue to change his life as it did earlier?? Listen in on what has happen to him in the interim and his plans of going ‘carnivore’ with ...
