Dark Chocolate Keto Brownies

I was in the mood for some dark chocolate brownies, so I came up with this recipe. The brownies are moist and delicious.  No dairy or nuts are used. They are potent little chocolate bites - almost like a cake. I just put all ingredients into the blender and blended well until there was a smooth ...

Chocolate Cinnamon Muffins with Pork Rind Flour

These Keto Chocolate Cinnamon Muffins made with Pork Rind Flour are amazingly good and moist. Just the right touch of cinnamon to match the dark chocolate. Enjoy   Judi   Keto Chocolate Cinnamon Muffins These moist muffins are made with pork rind flour and are delicious! Just the right ...

Dairy Free Flourless Keto Chocolate Cake

This is a deliciously rich chocolate cake that is dairy free, grain free, nut free, and completely keto! This is the cake I make for both mine and Dr. Karl's birthdays. It is soooo good and decadent, you will find it hard to believe it is Keto!   Instructions: Separate the egg yolks and egg whites in ...

Keto Rice Krispy Treats – Scotcheroos

This recipe came out amazingly good.  I am guessing no one would know this is a keto version and is appropriate for everyone. Great to take to any gathering for all to enjoy. This can be made dairy free by substituting the butter with regular or butter flavored coconut oil. If anyone has reactions to peanuts, any keto ...

Chocolate Cinnamon Muffins – made with pork rind flour

These muffins are delicious and practically carb free.   They are made with Pork Rind Flour instead of nut flours to keep the carb count down.       Chocolate Cinnamon Muffins - with Pork Rind Flour 350 degrees 25 minutes 1/4 cup (52 grams) hemp milk 1 cup (76 grams) pork rind ...