Keto Cinnamon Crunch

Sometimes I just want a sweet snack without having to make a big batch or cake.

This Cinnamon Crunch is made with Pork Rinds, cinnamon, and Better Stevia English Toffee sweetener.  You can use any sweetener you want but I prefer the Better Stevia flavored.

I get my Better Stevia from Wellevate – the website we use to buy all of our supplements and many other products.   You need to be referred by a health practitioner so if you want to check it out, here is Dr. Karl’s link.  Yes, he does get a small referral fee, but the prices are very good – usually less than if you bought them elsewhere.

For the Better Stevia, Wellevate usually  has more variety than elsewhere.

In a zip lock bag, I added melted coconut oil, cinnamon, and the sweetener.

After combining those ingredients, I added the pork rinds and made sure they all were coated with the coconut oil mixture.

Placed in a bowl and enjoyed them!

Print Recipe

4.5 from 6 votes

Keto Cinnamon Crunch

This Keto Cinnamon Crunch can be eaten as a snack or with milk for a cereal replacement. It is dairy free, gluten free, nut free, and sugar free. It is absolutely delicious!

Course: Snack

Cuisine: Keto

Keyword: pork rinds, dairy free, gluten free, grain free, wheat free, nut free, sugar free, keto, low carb, cereal, snack

Servings: 2

Calories: 174kcal

Ingredients

• 1.5 ounces pork rinds
• 1/4 tsp Better Stevia English Toffee can use any sweetener to taste
• 1 tsp cinnamon more or less to taste
• 13 grams melted coconut oil 1 tablespoon

Instructions

• Combine melted coconut oil, cinnamon, and sweetener in a zip lock bag and combine
• Add pork rinds to coconut oil mixture
• Coat all pork rinds
• Place in bowl and enjoy!

Notes

You can vary the amount of cinnamon and sweetener to your taste.

Some people might like it sweeter than others.

You can use any sweetener - granular, liquid, or powdered.

Nutrition

Calories: 174kcal | Carbohydrates: 1g | Protein: 13g | Fat: 13g | Saturated Fat: 8g | Fiber: 1g | Sugar: 1g