Keto ‘Bread’ Stuffing with Pork Rinds

I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago.

I tried subbing pork rinds for the bread and OH MY! it is DELICIOUS!

Here is the finished product:

 

Print Recipe

5 from 3 votes

Keto 'Bread' Stuffing with Pork rinds

Delicious Keto version of Bread Stuffing which is wheat and grain free, nut free, and sugar free. A great keto substitute for traditional turkey stuffing!

Course: Side Dish

Cuisine: Keto

Keyword: dairy free, gluten free, grain free, nut free, low carb, keto, sugar free,

Servings: 8

Calories: 138kcal

Ingredients

• 4 ounces pork rinds
• 52 grams onion diced 1/2 medium
• 89 grams celery diced 2 stalks
• 3 TBS olive oil
• 1 cup chicken broth
• 1 beaten egg
• 1/2 tsp sage
• 1/2 tsp thyme
• 1/2 tsp rosemary
• 1/2 tsp black pepper or to taste
• 1/4 tsp salt or to taste

Instructions

• Break pork rinds into bite-sized pieces - about the size of bread cubes
• In a skillet, saute the celery and onion in olive oil until opaque
• Add the spices to the pork rinds and mix
• Stir in the cooked onion and celery to the pork rinds
• Add the chickn broth to the pork rind mixture until the liquid is absorbed. Your amount of broth may vary so start with 3/4 of a cup and keep adding until the pork rinds are moist.
• Stir in beaten egg to the pork rind mixture.
• Spoon mixture into an 8x8 inch baking pan or a casserole dish
• Cover and bake 350 F for 30 minutes
• Enjoy!

Notes

The calculated fat grams seems high so the nutritional values will depend on the products you use.

If you are egg free, the egg can be omitted.

You can use poultry seasoning instead of the individual spices - I like to mix up my own.

Nutrition

Calories: 138kcal | Carbohydrates: 1g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Fiber: 1g | Sugar: 1g

3 responses to “Keto ‘Bread’ Stuffing with Pork Rinds”

1. Margaret says:

   September 15, 2021 at 11:29 am

   
   This is exactly what I have been looking for for my chicken and zucchini casserole recipe which I haven’t made since I went keto and don’t eat bread. I am cooking my chicken now and can’t wait to finish it later today. I can tell it will be good!

2. carol erikson says:

   November 17, 2021 at 10:35 am

   
   ta, dah, I’ve just finished making and it looks wonderful as I put it into the oven. Of course, I had to make changes according to what I remember. I added more celery and 1/4 teaspoon celery seed and portabella mushrooms that spoke to me saying, “Use me now”. I will offer up to critique when it comes out of the oven. Judi, I really enjoy and appreciate your creative abilities (bent). Thank you

   • Debra says:

     November 18, 2021 at 9:04 pm

     Well Did you like it?