Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does processed food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it’s not that easy…as with most additions…‘Just saying no’ doesn’t always lead to stopping the behavior that we are addicted to. This topic explores the advent of the industrialization of processed foods that started in the late 1980 with the Tobacco companies buying up the food companies and bringing their expertise they learned with making cigarettes highly addictive to processed food.

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Until next time, Dr. Karl