Episode 30: Keto Coaching Group Call

Join as we have an open check-in discussion of our Keto Coaching Weekly Group call.
We drill down into the effects of exercise on blood sugar level, and hear from each person on their individual progress.

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Until next time, Dr. Karl

Free

Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



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