Episode 102: The 3 Biggest Obstacles to Losing Weight on Low Carb Keto Diet

The short answer is:  Insulin resistance, sustained elevated cortisol, and thyroid concerns.

How to tackle these simply and in a way that allows everyone to continue their metabolic transformation long after they finished our program.

Or listen Here

Buy C8Keto MCT Oil on Amazon
Our Facebook Group Keto Naturopath
Download our Free Keto Foods List

Buy Keto Friendly Dry Farm Wines
Get your KetoMoJo Here and test your ketones.

Until next time, Dr. Karl

 

 

Some of these links are affiliate links for companies we have partnered with. There is no additional cost to you but we may earn a fee for advertising.

Free

Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



Comments are closed.

© 2018 Keto Naturopath