Egg Yolk Crepes

These crepes are great for wraps, roll-ups, lasagna, and manicotti!

They are virtually carb free and delicious!

They can be filled with both sweet and savory fillings.

I freeze them until I need them by placing them in a single layer on parchment paper lined baking pan.  If I need more than 1 layer, I add parchment paper and keep layering.   Freeze for about 1 hour then store in zip lock bag in the freezer.

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4.41 from 10 votes

Egg Yolk Crepe

These crepes are carnivor, keto, low carb, and can be used for a variety of recipes
Course: Side Dish
Cuisine: Keto
Keyword: keto, carnivore, low carb, egg yolk, wrap, wheat free, gluten free, grain free, nut free, dairy free, sugar free
Servings: 6
Calories: 58kcal

Ingredients

  • 6 egg yolks can use whole eggs
  • water enough to thin batter

Instructions

  • Mix egg yolks (or whole eggs if using) in a small mixing bowl.
  • Whip to combine the egg or yolk.
  • Add a small amount of water to thin the batter to a very thin consistency
  • Preheat a small frying pan - helps if it is non-stick
  • Over medium low heat, pour about 1/4 cup of egg mixture into pan and swirl around to make a thin 'pancake'
  • When the bottom is cooked - the sides will come away from the pan - flip over to cook the other side - briefly, do not over cook
  • Remove from pan onto parchment paper to cool
  • Use in your favorite recipe

Notes

I layer the crepes on parchment paper on a baking pan.  If I fill one layer, I add parchment paper and start the next layer.  I place in the freezer for about 1 hour.  I then transfer to a zip lock bag and keep in freezer until I use them.
They are great for making lasagna, manicotti, or used as a wrap.
They can be made with egg yolks or whole eggs
 

Nutrition

Calories: 58kcal | Carbohydrates: 1g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Sugar: 1g


10 responses to “Egg Yolk Crepes”

  1. Kimberly says:
    November 20, 2021 at 11:45 pm

    5 stars
    So versatile and easy!!

  2. Irene says:
    January 5, 2022 at 12:06 am

    The crepes make delicious Enchiladas. Thanks for the recipe.

  3. Carol says:
    January 11, 2022 at 1:09 pm

    I know these are eggs but Do these have a pronounced eggy taste? I’d really like to make these

  4. Regina says:
    March 4, 2022 at 4:28 pm

    5 stars
    Used your recipe for the egg white psmf crepe chips. In the dehydrator now! Cant wait. Thanks for sharing all of these great and inspiring recipes!

  5. Francine says:
    April 21, 2022 at 2:02 am

    I am soooooo grateful to have found you 💛 ❤ 💙 💕 💓 ♥ thank you for your recipes

  6. Lee Blackwood says:
    April 30, 2022 at 4:37 am

    5 stars
    Great for lunch on the go! Filled with wild caught canned pink or red salmon (plus pink salt, and white pepper).

    • Lee Blackwood says:
      April 30, 2022 at 4:44 am

      May also be nice with a little dried parsley added to the recipe, before cooking.

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