Egg Yolk Crepe
These crepes are carnivor, keto, low carb, and can be used for a variety of recipes
Course: Side Dish
Cuisine: Keto
Keyword: keto, carnivore, low carb, egg yolk, wrap, wheat free, gluten free, grain free, nut free, dairy free, sugar free
Servings: 6
Calories: 58kcal
- 6 egg yolks can use whole eggs
- water enough to thin batter
Mix egg yolks (or whole eggs if using) in a small mixing bowl.
Whip to combine the egg or yolk.
Add a small amount of water to thin the batter to a very thin consistency
Preheat a small frying pan - helps if it is non-stick
Over medium low heat, pour about 1/4 cup of egg mixture into pan and swirl around to make a thin 'pancake'
When the bottom is cooked - the sides will come away from the pan - flip over to cook the other side - briefly, do not over cook
Remove from pan onto parchment paper to cool
Use in your favorite recipe
I layer the crepes on parchment paper on a baking pan. If I fill one layer, I add parchment paper and start the next layer. I place in the freezer for about 1 hour. I then transfer to a zip lock bag and keep in freezer until I use them.
They are great for making lasagna, manicotti, or used as a wrap.
They can be made with egg yolks or whole eggs
Calories: 58kcal | Carbohydrates: 1g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Sugar: 1g