Creamy, Dairy Free, Keto, Peanut Butter Ice Cream

I usually have quite a few egg yolks leftover from making my Cinnamon Bread and Garlic Rosemary bread ever week.

I use my basic ice cream recipe and convert it to make a peanut butter  flavor.

The best sweeteners for Ice Cream is Xylitol and Allulose.

If you have pets, be very careful using Xylitol.  I do have pets but I make sure they don’t even lick the empty bowls.

I tried Allulose so I would not have to worry about my pets, but the gastric distress caused by the Allulose was more than I could tolerate.

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Creamy, Dairy Free, Peanut Butter Keto Ice Cream

This creamy ice cream is dairy free and flavored with powdered peanut butter
Course: Dessert
Cuisine: Keto
Keyword: dairy free, gluten free, diabetic friendly, keto, lchf, low carb, sugar free, peanut butter
Servings: 6
Calories: 287kcal

Equipment

  • Ice Cream Maker

Ingredients

  • 6 egg yolks
  • 79 grams xylitol
  • 1 cup coconut cream
  • 1 cup coconut milk
  • 1 tsp vanilla
  • 1 tsp other flavored extract maple, chocolate...
  • 1/4 cup powdered peanuts

Instructions

  • Place all ingredients in a blender
  • Blend until peanut powder and xylitol are well mixed
  • Start your ice cream maker
  • Pour mixture into ice cream maker
  • Process according to the directions of you ice cream maker
  • When fully processed and the right consistancy
  • Pour into container and store in freezer until ready to use

Nutrition

Calories: 287kcal | Carbohydrates: 7g | Protein: 7g | Fat: 28g | Saturated Fat: 21g | Fiber: 2g | Sugar: 1g

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Until next time, Judi

 



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