Keto Indian Chicken curry

The spices in the Indian Curry are perfect.

The chicken is not overcooked and the combination of spices, coconut milk, and chicken is amazing.

 

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Keto Indian Chicken Curry

This is just the right combination of spices, coconut milk and chicken to make this perfect!
Course: Main Course
Cuisine: Keto
Servings: 4
Calories: 798kcal

Ingredients

For the Chicken

  • 2 pounds chicken cubed
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp turmeric
  • 2 TBS olive oil

Curry Sauce

  • 1 TBS olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 TBS tomato paste
  • 1.5 TBS curry powder
  • 1 tsp salt
  • 13.5 oz coconut milk 1 can
  • cilantro to taste

Instructions

  • In a zip lock bag or bowl, combine the chicken, chili powder, salt, and turmeric.
  • Coat the chicken pieces
  • In a 4 quart dutch oven or sauce pan, add the olive oil and fry the chicken pieces searing each side for 4-5 minutes. The chicken does not been to be cooked to done since they will cook in the curry sauce also.
  • Remove chicken pieces to a bowl
  • In the same pan, add 1 TBS olive oil, onion, and garlic.
  • Saute until the onion is translucent.
  • Add the tomato paste, curry powder, and salt - saute for a couple of minutes
  • Stir in the coconut milk and bring to simmer
  • Add chicken pieces and simmer for 20 minutes
  • Once the chicken is cooked , top with cilantro.
  • Serve and enjoy!

Nutrition

Calories: 798kcal | Carbohydrates: 9g | Protein: 45g | Fat: 66g | Saturated Fat: 29g | Fiber: 2g | Sugar: 2g


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