213: Addiction & Weight Loss With Keto & Protein Sparing Fast
Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is that it needs to be addressed or itt will gradually begin a metabolic shut down, one disorder at a time. This is how it should be addressed, and can be complete changed with this basic understanding of what to do and how this started.
Facebook Group about Keto:
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PSMF 30 day course:
https://www.thebiointegrationcode.com/courses/PSMFChallenge
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