Here is another way to use all the leftover egg yolks from the PSMF breads. I make both Cinnamon Bread and Garlic Bread a few times a week so I have a LOT of egg yolks! Add some pumpkin and pumpkin spice I make my own Pumpkin Pie Spice and I love it. It is so much better than store bought and it is so easy to ...
Clearly the issue of omega 6 to omega 3 ratio has been a topic for as least since I started med school in the early 1990s, last century now. This begs the question: if it has been an issue for this long than why haven't doctors been doing the very inexpensive lab test that would show this, the omega panel?We'll I ...
I love seafood - crab and salmon! I have a recipe for a clean keto crab cake that uses no fillers. It is dairy free, nut free, and gluten free. Great served with either ginger mayo or dill mayo Ginger mayo is mayo with a small amount of prepared mustard and ground ginger. Dill mayo is mayo and dried dill - would ...
Did you know that Samoans living in New Zealand have an incredibly high incidence type 1 diabetes. It's an auto-immune disorder as opposed to type II which is life style induced . A pediatrician who practiced in New Zealand was so concerned about this he began looking into it with his own patience. His Name was Dr. Robert ...
