Keto Cinnamon Crunch

Sometimes I just want a sweet snack without having to make a big batch or cake. This Cinnamon Crunch is made with Pork Rinds, cinnamon, and Better Stevia English Toffee sweetener.  You can use any sweetener you want but I prefer the Better Stevia flavored. I get my Better Stevia from Wellevate - the website we use to buy ...

Roasted Leg of Lamb

Leg of Lamb is a traditional Easter meal in my family, therefore, I make a leg of lamb at this time. I had a 5 pound semi-boneless leg of lamb that I cooked for our holiday meal. I seasoned it with extra virgin olive oil, salt, pepper, garlic powder, and rosemary.  I just sprinkled on and did not ...

153: Dutch Famine Led to Obesity and Schizophrenia in Following Generations

40,000 babies were born during the Dutch winter famine of 1944-1945. It was the first time in documented history that all the details of the effects of famine could get followed for generations to come. For those pregnancies that survived, the results were unexpected in many ways. This episode is about what we learned.Today, ...

152: The Genetic Discovery of The Dutch Hunger Winter of 1944-1945

Never before in history has there ever been such a well-documented, yet devastating, famine that affected so many people. In the Dutch Hunger Winter of 1944-1945, food got shut off for 4.5 million people of all classes for seven months. The caloric intake dropped to 450 calories per person. Then, almost instantaneously after ...