Carnivore Baked Bacon Rose

These Bacon Roses are so easy to make. I always bake my bacon and I have found that rolling the bacon up like a rose works great. The baking time will depend on your preference for cooked bacon. Don't forget to save the bacon grease! Carnivore Bacon Rose Easy Peasy Baked Bacon Rose. The best way to make ...

Italian Sausage

I love Italian Sausage but it is hard to find a sausage with clean ingredients. I now make my own - usually into sausage patties, but I will be making sausage stuffed in casings. The patties are great grilled and taste amazing.  I form into patties and freeze to us at a later time.   Keto Italian ...

Dairy Free Keto Frosting

I wanted to make my Dairy Free Pumpkin Cupcakes and needed a dairy free frosting. I was going to frost some of them with Dairy Free Chocolate Ganache, but wanted a vanilla frosting as well. I adapted a recipe from Create Kids Club to make it clean keto.   Dairy Free keto Frosting I needed a ...

Grilled Seafood Summer Salad

This refreshing Grilled Seafood Salad is a perfect, light meal for those really hot summer days. You can use any seafood, but I used calamari (squid), scallops, and shrimp. I grilled them, but you could bake or lightly fry them - just don't overcook or seafood becomes rubbery. With cucumbers and tomatoes, this salad is ...

Keto Vinegar BBQ Sauce

This is an Eastern North Carolina vinegar based BBQ sauce. I buy this all the time and decided to try and make it myself. It is great for PSMF days as well! You can add sweetener or not - I like it without sweetener. The red pepper flakes can be adjusted to your taste for spicy hot.   Keto PSMF ...