Keto Coconut Macaroons

Dr Karl and I have always loved macaroons. I used to make them often before we began our Keto journey. I decided to ketofy them and make some. I used xylotol since that and stevia are the only sweeteners we can tolerate, but you can use whatever keto sweetener you like. They are so good and addictive! Keto ...

Dairy Free Keto Egg Nog Ice Cream

I love egg nog and finally came up with a Dairy Free Egg Nog recipe that I like.  It is creamy but not too heavy. After making the egg nog - I thought - why not try some egg nog ice cream -so I did! It is dairy free, nut free, and oh so creamy! The perfect holiday treat!   Dairy Free Keto Egg Nog Ice ...

Crustless Keto Blueberry Pie

Karl wanted a blueberry pie for Thanksgiving - he always loved blueberry pie. I had never attempted making one since eating keto 8 years ago - so I had to try. I do not like any clean keto crusts - I don't like using nuts often. This was going to be a real challenge for me - but I did it! I must admit it is very ...

Dairy Free Keto Egg Nog

I have tried several Dairy Free Keto Egg Nog recipes over the years since I really like egg nog. This one is the best - it is not heavy but still tastes like egg nog. I have another version on this site from last year, but I like this even better. Add a little Bourbon or Rum - rum extract for non- alcohol - or just ...

Cranberry Pistachio Biscotti

This is a great biscotti recipe - not quite as hard as regular biscotti, but delicious! Goes great with coffee or tea. It is clean keto / low carb and made with pork rind flour instead of nut flour. Reminds me of the biscotti I used to make pre-keto.   Keto Cranberry Pistachio Biscotti A ...