My recommended products.
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KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
Blood testing is the most accurate way to test for ketone and glucose levels. The Keto-Mojo Testing Kit exceeds strict FDA and International standards ensuring you get the best measurement results possible.
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Yunmai Smart Scale
FDA Listed Smart Scale Brand. 5,000,000 + USERS AND COUNTING. Yunmai APP Sync with Apple Health, Fitbit and Google Fit. 10 Precision Body Measurements – Body Fat, BMI, Muscle, Hydration, Bone mass and More.
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The Obesity Code by Dr Jason Fung
“Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”
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The Art and Science of Low Carbohydrate Living
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science.