Pie Crust – Just Eggs

Since going Keto, I have made most of my pies crustless since I do not like any of the keto crusts made with nut flours.

I decided to try a making a crust just with eggs – and it was great!

There is only 1 carb in the whole recipe!!

I don’t have a picture of just the crust – but here is one with my Crab Pie

 

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Keto Pie Crust - Just Eggs

This very low carb pie crust is amazing and it is just made with eggs. No flours, nuts, or grains!

Course: Dessert

Cuisine: Keto

Keyword: keto pie crust, flourless pie crust, nut free pie crust, low carb pie crust, dairy free pie crust, dairy free, nut free, gluten free, grain free, gluten free pie crust,

Calories: 144kcal

Ingredients

• 2 eggs separated
• 1 TBS egg white powder
• 1/4 tsp gelatin
• 1/4 tsp salt

Instructions

• Put all ingredients in a mixing bowl.
• Whip with hand mixer until stiff peaks form
• Grease a pie pan - well
• Spoon mixture into pie pan and spread on bottom and up sides
• Bake in 325 F oven for 5 minutes until crust sets up
• Fill pie crust with pie filling and bake according to your pie instructions

Notes

Pre bake the pie shell if you are baking with a filling.

If you are just baking the pie shell to fill after it is baked, bake the crust at 325 F for 15-20 minutes

Nutrition

Calories: 144kcal | Carbohydrates: 1g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Sugar: 1g

3 responses to “Pie Crust – Just Eggs”

1. Ann-Sofie says:

   August 2, 2022 at 11:15 am

   I don’t have access to egg white powder, so what can I use instead of that?

   • KNAdmin says:

     August 8, 2022 at 9:41 am

     I have heard people use whey powder – I have never tried this since we are dairy free for the most part

2. marijksels says:

   August 8, 2022 at 6:38 pm

   what do you do with the yolks? Add them back in or just do’n’t use it?