Pork Loin

Baked pork loin is amazing and is good lean protein for Precision PSMF days.
The trick is to not over cook it – cook to an internal temperature of 145F.

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Pork Loin

Pork Loin is a perfect lean protein for Precision PSMF Days. It is nice and moist and delish!
Course: Main Course
Cuisine: Keto
Keyword: pork loin, baked pork loin, keto pork loin, keto pork, psmf pork, psmf dinner,
Servings: 4
Calories: 299kcal

Ingredients

  • 2 lb pork loin
  • salt
  • pepper

Instructions

  • Place pork loin in a baking dish
  • Add salt, pepper, and spices
  • Bake at 350F until internal temperature is 145 F
  • Slice and enjoy!
  • Can be topped with Mustard BBQ Sauce
  • Can also use lean pork chops

Notes

Pork chops may take 20-30 minutes to reach temperature
Pork loin will take a bit longer - up to 1 hour but be sure to test the temperature often.
Do not over cook or it will not be moist,

Nutrition

Calories: 299kcal | Protein: 51g | Fat: 9g | Saturated Fat: 3g


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