Our Optimum ‘Gut’ Health Determines Total Health – The Secret Of How We Got Here Will Change How You Eat Forever

Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past. The implication is that we should eat like our closest evolutionary ancestors... the Great Apes...but that is completely different from how we eat now. By comparing the ‘gut’ of 70 different mammalian species, we are ...