This is a story about epigenetics and how environmental influences (physiological and psychological) can affect your metabolism … and what to do about it.Grandsons' health at risk if grandpa ate well in his youth ...
Protein is not all the same. If you don’t know how protein affects you personally it can increase both you blood glucose level and you insulin levels and this could well be disastrous and very frustrating if your goal is to lower you glucose levels or if you have a history of epilepsy...it could very bad. ...
This Dill Pickle Dip is amazing! It is clean keto and low carb. Dill Pickle Dip is great for football parties and pot lucks. Everyone who has tried it loves it! Dill Pickle Dip This Dill Pickle Dip is clean keto and low carb. It is great for football parties and pot lucks. Everyone loves ...
Here’s a conversation with someone who did a 4 day PSMF that didn’t go exactly as planned...yet had benefits anyway. Listen in on the details of what happened. ——————————— OUR COURSE —————————— PSMF 30 day course: ...
Not every overweight person becomes heavy in the same way. Doing labs on each person has let me see certain patterns, one that I absolutely wouldn’t have expected, but now knowing this, I can coach people very differently...than I did initially. Judi’s NEW cooking channel Keto Naturopath Kitchen ...