229: Gout, High Uric Acid, Fatty liver, Dementia: How this happened to us

You think you know why gout and uric acid levels are increase population wide? I doubt it. It is a far bigger story than merely Fructose. Though by understanding the significance of how we evolved to consume fructose is a necessity for understanding how over worked our livers are and what we need to do about it to deal with ...

No Bake Pumpkin Pie

I was asked to ketofy a No Bake Pumpkin Pie so here it is. It is definitely NOT dairy free but is great on special occasions  like Thanksgiving, Halloween or just for the fall pumpkin time of year. It can be made the day before so you aren't busy making pies on your holiday.   Keto No Bake Pumpkin ...