In many ways, Dr. Artemis Simopoulos is a legendary figure in Science, Medicine and most certainly Nutrition. She has had to stand up to politicians, like Senator George McGovern and the formation the national nutritional guidelines of the early 1970s. Knew and argued with Ancel Keys (the man behind the fraudulent 7 ...
I had been hearing about frozen browned butter in several carnivore groups. I had never made browned butter before so I had to research how to make it. For the Carnivore Toffee - you need to make browned butter and pour into molds and freeze. IT TASTES JUST LIKE TOFFEE! It has only 1 ingredient - no sweeteners at ...
It's pumpkin time of the year so I decided to make a pumpkin roll. This is so good and refreshing - very low carb, clean keto. I did make it with cream cheese filling, but for a dairy free option, Italian Meringue could be used. Keto Pumpkin Roll Delicious treat for the pumpkin time of year. It ...
I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important.She her works, of over 365 scientific papers, and having edited ...
This Big Mac dressing is clean keto and a great topping for hamburgers or my Keto Big Mac Salad! Keto Big Mac Dressing - copy cat This Clean Keto / Low Carb Big Mac Copycat Dressing is perfect on burgers or as a dressing on salads! 1/2 cup mayonnaise2 TBS dill relish1/2 TBS ketchup1 TBS apple ...
