Pie Crust – Just Eggs

Since going Keto, I have made most of my pies crustless since I do not like any of the keto crusts made with nut flours. I decided to try a making a crust just with eggs - and it was great! There is only 1 carb in the whole recipe!! I don't have a picture of just the crust - but here is one with my Crab ...

216: Is Choline Deficiency The Cause Of Our Alzheimer’s Crisis?

Reviewing the big picture on when and how we became so deficient in choline as a culture and a country and what catastrophic health conditions that has 'inadvertently' created as 'collateral damage'.  Oh my this truth is difficult to review without sounding ridiculous. Disclaimer:This video is not meant to ...

Hollandaise Sauce

I love Eggs Benedict and this Hollandaise Sauce is perfect. It can be made with butter or dairy free if made with bacon grease. I love it both ways! Blender Hollandaise Sauce for Eggs Benedict This delicious hollandaise sauce can be made with butter or can be dair free is made with bacon grease. It is so ...

Chocolate Chip Egg Yolk Waffle

When you are in the mood for some Chocolate Chips, this Egg Yolk Waffle is amazing!     Chocolate Chip Egg Yolk Waffle Delicious Keto / Low Carb Chocolate Chip Egg Yolk Waffle. 6 egg yolks15 grams bacon grease1/4 tsp baking powder1/2 tsp vanilla1/4 tsp liquid stevia1/4 cup chocolate ...

Maple Egg Yolk Waffle

I love this Maple flavored Egg Yolk Waffle. There is no need for maple syrup since the maple is in the waffle!   Maple Egg Yolk Waffle This very low carb waffle had the maple flavor in it so there is no need to add syrup. It is keto, ketovore, and carnivore. 6 egg yolks15 grams bacon ...