Blueberry Lemon Egg Yolk Waffle

I love egg yolk waffles and this Blueberry Lemon is amazing!   Blueberry Lemon Egg Yolk Waffle This Blueberry Lemon Waffle is made with egg yolks and is very tasty. It is clean keto, low carb, and ketovore. 6 egg yolks15 grams bacon fat (any fat of your choice even coconut oi/≥l)1/4 tsp ...

Keto Popcorn

This is a great treat for PSMF days or any day. It is 'cheesy' yet has no cheese. It is a snack like popcorn, but has no popcorn. It is made from egg whites for the crunch, and gets the cheesy flavor from nutritional yeast. Great for movie night!   'Cheesy' Keto 'Popcorn' This snack tastes ...

215: Parkinson’s, Women, Choline, Dopamine, What do they have in Common?

This will surprise you in connecting seemingly unrelated aspects of neurotransmitter and hormonal dis-regulation ... that can be improved dramatically.Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY ...

215: Parkinson’s, Women, Choline, Dopamine, What do they have in Common?

This will surprise you in connecting seemingly unrelated aspects of neurotransmitter and hormonal dis-regulation ... that can be improved dramatically.Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY ...

Keto Coconut Pecan Frosting

This is a great frosting for any cake or cupcake but especially good topping my German Chocolate Cake   Keto Coconut Pecan Frosting This clean keto frosting is great for any cake or cupcake, but especially great for German Chocolat Cake 14.5 oz coconut cream (1 can)8 oz butter (1 cup)1 tsp ...