The basil in our garden is really flourishing. I am trying to come up with different ways to use it all. I made basil salt the other day and it is amazing! It is so easy to make and really adds the basil taste to the salt. Basil Salt This basil salt is so easy to make. It adds a great basil taste to the ...
Everyone wants the one number that predicts how well they'll age. After five years tracking biomarkers across more than 100 clients, I'll give you mine. It isn't a supplement, and it isn't on your doctor's radar. It's HDL. And more precisely, it's what your HDL does relative to your triglycerides as the years ...
This Chocolate Walnut Ice Cream is so good! The base is dairy free and could be completely dairy free if the walnuts are not toasted in butter. It is so creamy and made with coconut cream instead of heavy cream. Creamy Keto Chocolate Walnut Ice Cream This Chocolate Walnut Ice Cream is so creamy and delish! ...
Hey Reader, Dr Karl here.Let me introduce you to a different perspective of looking at your lab results with the aim being it will change how you use your results to understand your health... and what action you may need to consider taking.Certainly my position has changed over the last 14 years. ...
Hey Reader, Dr Karl here. You're getting this because we've actually worked together either recently or in the past. Your panel was in my file, and I read it the way I read everything — not by asking whether your numbers ...
