This Chocolate Pumpkin Fudge is creamy and clean keto. It can be made with 100% chocolate and sweeteners or keto approved chocolate chips. Everyone will love it! Keto Chocolate Pumpkin Fudge This Chocolate Pumpkin Fudge is creamy and clean keto. 86 grams dark chocolate (keto chocolate chips)27 ...
Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve ...
Tasty sardine salad is a great way to include seafood on your Precision PSMF days. Combined with either the Mustard BBQ sauce or Vinegar BBQ sauce, it is a very low fat meal for PSMF days! Sardine Salad This Sardine Salad is a great way to include seafood on your PSMF days. 4 oz can of sardines or ...
This egg white omelette is a great breakfast for Precision PSMF days. Use spices to make it tastes great. Egg White Omelette Egg White Omelette - great way to start your Precision PSMF day! 6 egg whites1 TBS waterspices Beat egg white, water, and spices until well mixed.Use a non-stick pan or ...
Lean Steak is a great way to get your protein on Precision PSMF days. Good cuts of beef for this are NY strip, sirloin, and London broil. Cook to your desired temperature but I like mine medium rare. Grilled Lean Steak Lean Steak is a great way to get your protein on Precision PSMF days.Good cuts of beef ...