Everyone wants the one number that predicts how well they'll age. After five years tracking biomarkers across more than 100 clients, I'll give you mine. It isn't a supplement, and it isn't on your doctor's ...
Hey Reader, Dr Karl here.Let me introduce you to a different perspective of looking at your lab results with the aim being it will change how you use your results to understand your health... and what action you may need to consider taking.Certainly my position has changed over the last 14 years. ...
Hey Reader, Dr Karl here. You're getting this because we've actually worked together either recently or in the past. Your panel was in my file, and I read it the way I read everything — not by asking whether your numbers ...
47, up 25 pounds, wiped out by 2pm, told to eat less and move more. Here's what was actually going on. Sarah is 47, about 25 pounds over where she wants to be, exhausted by mid-afternoon, foggy, and sleeping without ever feeling rested. She'd already tried keto, intermittent fasting, more cardio, less cardio, three different ...
Hey Reader, Dr Karl here. A blood draw is one moment. Your hormones move all day, and your genes never change.Two of the most useful questions about your health can't be answered by a blood panel at all. What is your signaling system doing across a whole day? And which ...