Keto Churro Chips

I found this recipe on the EggLife website.

It used cinnamon egg white wraps, but I cannot find the cinnamon ones in my area so I used the plain.

These were so good – nice and crunchy with a sweet cinnamon taste.

Print Recipe
No ratings yet

Keto Churro Chips

These Keto Churro Chips are made with EggLife egg white wraps. Sprinkle with keto cinnamon sugar and bake for a sweet crunchy treat!
Course: Snack
Cuisine: Keto
Keyword: keto chips, keto churro chips, keto cinnamon chips, keto egg white chips, keto egglife chips, sweet keto chips
Servings: 2
Calories: 21kcal

Ingredients

  • 2 EggLife egg white wraps
  • cooking spray
  • 1 tsp cinnamon
  • 1/2 tsp xylitol

Instructions

  • Cut the EggLife egg white wraps into 8 triangles stacking the wraps on top of each other
  • Mix the cinnamon and sweetener together in a small bowl or jar.
  • Place the triangles on a parchment lined baking sheet.
  • Spray lightly with cooking oil.
  • Sprinkle cinnamon mixture on top.
  • Flip the triangles over and repeat spraying them with the cooking oil and cinnamon mixture.
  • Bake in 375 F oven for 6-7 minutes.
  • Remove from oven and flip the triangles.
  • Bake another 6-7 minutes until they are crispy.
  • Remove from oven and let cool.
  • Enjoy the sweet keto treat!

Notes

The cinnamon mixture can be stored in a jar if not all used.
I used plain EggLife egg wraps because that is all I can find.  If you can find the cinnamon ones, you can use those.
Do not spray too much oil on each chip.
Can be used in yogurt dips or Cannoli Dip

Nutrition

Calories: 21kcal | Carbohydrates: 2g | Protein: 3g | Fat: 0.1g | Saturated Fat: 0.01g | Fiber: 1g | Sugar: 0.2g

 



Comments are closed.

© 2018 Keto Naturopath