Keto Pumpkin Bread – Nut Free
I love pumpkin – especially Pumpkin Bread.
I took my Cinnamon Bread Recipe and added 1/4 cup of canned pumpkin to it.
Add the pumpkin when you add the egg white powder to the egg whites
I also added pumpkin pie spice.
It is really amazing – not a strong pumpkin taste but the texture is just like pumpkin bread in that it is very moist.
It adds just 2 grams of carbs to the whole Cinnamon Bread Recipe so that would be about 1/4 gram of carbs per slice.

Keto Pumpkin Bread made with Egg Whites
Ingredients
- 6 egg whites
- 27 grams egg white powder
- 1 tsp gelatin
- 1 tsp pumpkin pie spice
- 1/4 cup pumpkin
Instructions
- In a stand or hand mixer, place all ingredients except pumpkin
- Whip until stiff peaks form
- Add the pumpkin and blend together
- Put batter in loaf pan. If not using a silicone pan, line with parchment paper - do not grease
- Bake in 325 F oven for 30 minutes
- After 30 minutes, turn oven off and let loaf sit in oven for 30 minutes
- Remove from oven and let cook completely
- Slice into 8-9 slices
Notes
Nutrition
Free
Three numbers your doctor called normal
Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.
Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.


Did you add the pumpkin to the egg whites before or after whipping to stiff peaks?
after – just after adding the egg white powder
Hi Judy. Just made this bread. Smells amazing! Fabulous! Thanks for the recipe😊 Im going to try your ice cream next cuz I gave leftover pumpkin🥰