Pumpkin Roll

It's pumpkin time of the year so I decided to make a pumpkin roll. This is so good and refreshing - very low carb, clean keto. I did make it with cream cheese filling, but for a dairy free option, Italian Meringue could be used.   Keto Pumpkin Roll Delicious treat for the pumpkin time of year. It ...

Baba Ganoush

I planted 1 eggplant this year.  I have never had any luck growing them, but now, here in NC, I grew eggplants!! I got 4 eggplants so I made my Mom's Eggplant Parmesan and then I decided to make some Baba Ganoush! I had not made Baba Ganoush for years - it is definitely clean keto and delicious! It goes great with ...

Dairy Free Nacho Casserole

I made a Nacho Casserole the other day and wanted to make a dairy free version since we usually do not eat any dairy. I actually preferred the dairy free version better - maybe because we don't eat much cheese as a norm. This dairy free version is AMAZING!!! It is a hearty clean keto main dish that everyone will ...

Keto Cinnamon Bread with Whole Eggs

I love my PSMF Cinnamon Bread made with egg whites, but I decided to make a loaf with whole eggs for non-PSMF days. It is a little richer and works well in my Keto Bread Pudding!   Keto Cinnamon Bread with Whole Eggs - Flourless, Nut free, Dairy Free This clean Keto Cinnamon Bread is similar to the Egg ...