Marinated Artichoke, Olive, and Cheese

This Marinated Artichoke, Olive, and Cheese is a great appetizer for any occasion. I made this with feta cheese, but it can be made with any cheese you like.  It would be good with provolone or mozzarella balls too! It is clean keto and amazing! Marinated Artichoke, Olive, and Cheese Keto Appetizer This ...

Chocolate Covered Pistachios

I love pistachios and I love chocolate. These Chocolate Covered Pistachios are amazing! Use any keto chocolate chips - dark, semi sweet, or milk - to make these. I love them with dark chocolate. Keto Chocolate Covered Pistachios These Chocolate Covered Pistachios are clean keto and oh so good! Everyone ...

Does Keto Address Your Deficiencies?

After 8 years of being, and staying  on a ketogenic diet, I speculate as to the benefits of keto seen through the eyes of one's personal deficiency. In other words, are the benefits of being on a ketogenic diet greatest for those who were most deprive of, or deficient in, ketones in general. It is a great question to ask ...

Easy Peanut Butter Fudge

This Keto Peanut Butter Fudge is so easy to make. It has only 2 ingredients and it tastes so good! Easy Keto Peanut Butter Fudge This Keto Peanut Butter Fudge is so easy to make. It has only 2 ingredients and it tastes so good! 263 grams keto white chocolate chips (1.5 cups)191 grams sugar free ...

Sun-Dried Tomato Chicken Breasts

This Sun-Dried Tomato Chicken Breast was so good! It was flavorful and low carb too! Keto Sun-Dried Tomato Chicken Breast Dinner This Sun-Dried Tomato Chicken Breast was so juicy and delish! It is a great dinner for those cool nights. Everyone will love it! 1.5 lbs chicken breast - skinless and ...