Slow Cooker PSMF Chicken

  I have been doing strict Precision PSMF lately and I wanted something different and still stay on plan. This Slow Cooker PSMF Chicken Breast is so moist and easy to make. Great for those Precision PSMF days! Slow Cooker PSMF Chicken Breast This Slow Cooker PSMF Chicken Breast is so moist and easy ...

5 Things That Metabolically Block People from Achieving the Results They Seek With Keto

This podcast 's topic is one of my most important in revealing what is blocking most of us metabolically from achieving success with a ketogenic diet and why.—————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about ...

Pumpkin Bisque

This Pumpkin Bisque is amazing! I made it dairy free, but you could use heavy cream instead of coconut cream. It is so creamy and delish - everyone will love it. Creamy Keto Pumpkin Bisque This Pumpkin Bisque is amazing!I made it dairy free, but you could use heavy cream instead of coconut cream.It is so ...

Keto Pumpkin Muffins

These Pumpkin Muffins are very low carb.  They are made with ground chicken so they are nut and dairy free. They are so good! Keto Pumpkin Muffins with Ground Chicken These Pumpkin Muffins are very low carb.  They are made with ground chicken so they are nut and dairy free.They are so good! 1 lb ...

Loss Of A Friend To COVID Made Me Rethink Keto

Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him.What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by.Like the last soldier to die in a war after the ...