201: Got Gout but Love Meat? Considering Keto? Need to know this.

Uric acid is a vital,  yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi-polar, the degree you are or inclined to become diabetic or pre-diabetic.In short you ...

201: Got Gout but Love Meat? Considering Keto? Need to know this.

Uric acid is a vital,  yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi-polar, the degree you are or inclined to become diabetic or pre-diabetic.In short you ...

200: Vitamin A Toxicity in Liver?

Let's be real blunt here: Can eating liver kill you.  Is it Toxic??? Seriously, that is the view today among nutritional counselors and dieticians.Are they wrong ? It is an easy fear-based accusation to make because everything 'can be toxic' it always about the dose, the amount you consume over time ... of ...

200: Vitamin A Toxicity in Liver?

Let's be real blunt here: Can eating liver kill you.  Is it Toxic??? Seriously, that is the view today among nutritional counselors and dieticians.Are they wrong ? It is an easy fear-based accusation to make because everything 'can be toxic' it always about the dose, the amount you consume over time ... of ...

Taco Egg White Chips

I made chips from my egg white crepes and flavored them with my Taco Seasoning They are absolutely delicious and a perfect treat for PSMF days as well. The flavor combinations are limitless! Taco Flavored Egg White Chips These chips are flavorful, crispy, and crunchy. They are a perfect treat for PSMF ...